Why You Shouldn't Live Off Tinned Foods!

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Why You Shouldn't Live Off Tinned Foods!

This week I got to speak on BBC Radio Derby about tinned food. The presenter, Andy Twigge, was set a challenge to live off nothing but tinned food for a whole week! He almost did it, but caved when offered a Sunday roast! He experienced headaches, fatigue and excessive gas (from both ends!), plus his appetite decreased and just wasn’t fussed about eating (more tinned food anyway!).

The aired interview was shortened quite a bit so a few key points I mentioned were missing, so I thought I would write a blog post explaining in more detail why we shouldn’t live off tinned food!!

Here’s why-

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Top Tips For Healthy Cholesterol

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Top Tips For Healthy Cholesterol

Cholesterol is essential for our health. It is required to make hormones, for cell membranes, tissue repair and vitamin synthesis. Many people worry about high cholesterol, but low cholesterol is also linked to disease.

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10 Signs You Have A Thyroid Issue And What To Do About It

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10 Signs You Have A Thyroid Issue And What To Do About It

Thyroid problems such as hypothyroidism (underactive thyroid), Hashimoto’s or Graves’ are very common and are on the rise. Millions of people have no idea they have them, but it is so important to find out what’s going on, as your thyroid is linked with every system in the body! If your thyroid isn’t working optimally, then neither are you. The most common of these thyroid conditions is hypothyroidism.

Here are 10 signs of an underactive thyroid -

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