Viewing entries tagged
Christmas

10 Tips For A Healthier Christmas

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10 Tips For A Healthier Christmas

Christmas is about spending time with family and friends....which usually means eating out, lots of food and alcohol! But you can still have these days/nights out and be healthy (ish!). Here are some of my top tips to keep your body on your side this Christmas!

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Healthy Holiday Drinks!

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Healthy Holiday Drinks!

It’s not just food that is indulgent at Christmas, drinks can also be very high in sugar, artificial sweeteners, calories and sometimes even unhealthy fats!

Here are some healthier cocktail recipes so you can drink smart this Christmas!

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