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DNA

What My DNA Says About Me!

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What My DNA Says About Me!

Last week I received my Nutrigenomix DNA test results. This test measures 45 genetic markers which tell you your nutrient needs (omega 3, vitamin A, Vitamin C, B vitamins etc), salt and caffeine sensitivities, tolerance to lactose, risk of coeliac, sensitivity to weight gain based on fat intake, your ideal way to eat, and much more.

It’s such an amazing test and I couldn’t wait to get my results! It takes about 3-4 weeks to get them back, so it feels like a long time when you want to know straight away!!

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