• 1/2 cup oats (gluten free if needed)
  • 1/4 cup chia seeds
  • 1 tsp baking powder
  • 1 banana
  • 200ml almond milk
  • 1 handful blueberries
  • 1 tsp brown rice syrup
  • 1 tsp nut butter (cashew, almond etc)
  • cinnamon (optional)


  1. Place the oats, chia seeds and baking powder into a blender and blend until a flour is formed. Place into a bowl.
  2. Add the banana and almond milk (and cinnamon if using) into a blender and blend until smooth. Add this to the flour mixture.
  3. Mix the everything together. Add the blueberries if you want blueberry pancakes, or you can leave these as a topping. The mixture should start to thicken and you want it to be sloppy. If it’s too thick, add more almond milk. 
  4. Heat some coconut oil in a frying pan and add a spoonful at a time of the mixture.
  5. Cook for about 2 min on a high heat and then flip the pancakes and cook for about another minute.
  6. Put all the pancakes onto a plate and sprinkle with blueberries (if not used in the pancakes), brown rice syrup, nut butter, or anything else you want to top them with!
  7. Enjoy :-)